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Thursday, August 7, 2025

Black Nightshade, Solanum nigrum

Solanum nigrum, commonly known as Black Nightshade, is a species of flowering plant in the nightshade family (Solanaceae). It is found worldwide, including in Africa, Asia, Europe, and the Americas. In many African regions, it's cultivated and consumed as a traditional leafy vegetable and medicinal plant.

🌿 Quick Facts about Solanum nigrum

Feature Description

  • Common Names Black nightshade, managu (Kenya), mnavu (Tanzania), nsugu (Uganda)
  • Plant Type Annual or short-lived perennial herb
  • Height 30–120 cm (1–4 feet)
  • Leaves Ovate, soft, dark green, mildly bitter
  • Flowers Small, white, star-shaped
  • Fruits Green turning black when ripe, berry-like
  • Origin Native to Eurasia but now widespread globally

    🍽️ Uses

    Culinary (Mainly in Africa & Asia)

  • Leaves are edible once cooked (boiled or sautéed).
  • Often cooked with tomatoes, onions, or groundnuts.
  • Young shoots and tender leaves are preferred.
    Medicinal (Traditional)
  • Used to treat stomachaches, fevers, and skin ailments.
  • In some regions, used to manage high blood pressure, diabetes, and inflammation.

    ⚠️ Toxicity

  • Leaves are slightly toxic (alkaloids) but safe when cooked
  • Unripe fruits are toxic and not recommended to eat
  • Ripe fruits sometimes eaten in small quantities (check local practices),Varies by variety
  • Contains solanine and related alkaloids.
  • Cooking significantly reduces toxicity.
  • Bitter taste often indicates higher alkaloid content.

    🌾 How to Grow

  • Climate: Warm, frost-free
  • Soil: Well-drained, moderately fertile
  • Propagation: By seed (easy to germinate)
  • Maintenance: Regular watering, full sun to partial shade
  • Harvest: 30–60 days after planting; young leaves are best

    🧪 Nutritional Value (per 100g cooked leaves)

  • Calories ~40 kcal
  • Protein ~4 g
  • Vitamin A High
  • Iron Moderate-High
  • Calcium Moderate
  • Fiber Good source
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