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Showing posts with label nsugu. Show all posts
Showing posts with label nsugu. Show all posts

Thursday, August 7, 2025

Black Nightshade, Solanum nigrum

Solanum nigrum, commonly known as Black Nightshade, is a species of flowering plant in the nightshade family (Solanaceae). It is found worldwide, including in Africa, Asia, Europe, and the Americas. In many African regions, it's cultivated and consumed as a traditional leafy vegetable and medicinal plant.

🌿 Quick Facts about Solanum nigrum

Feature Description

  • Common Names Black nightshade, managu (Kenya), mnavu (Tanzania), nsugu (Uganda)
  • Plant Type Annual or short-lived perennial herb
  • Height 30–120 cm (1–4 feet)
  • Leaves Ovate, soft, dark green, mildly bitter
  • Flowers Small, white, star-shaped
  • Fruits Green turning black when ripe, berry-like
  • Origin Native to Eurasia but now widespread globally

    🍽️ Uses

    Culinary (Mainly in Africa & Asia)

  • Leaves are edible once cooked (boiled or sautéed).
  • Often cooked with tomatoes, onions, or groundnuts.
  • Young shoots and tender leaves are preferred.
    Medicinal (Traditional)
  • Used to treat stomachaches, fevers, and skin ailments.
  • In some regions, used to manage high blood pressure, diabetes, and inflammation.

    ⚠️ Toxicity

  • Leaves are slightly toxic (alkaloids) but safe when cooked
  • Unripe fruits are toxic and not recommended to eat
  • Ripe fruits sometimes eaten in small quantities (check local practices),Varies by variety
  • Contains solanine and related alkaloids.
  • Cooking significantly reduces toxicity.
  • Bitter taste often indicates higher alkaloid content.

    🌾 How to Grow

  • Climate: Warm, frost-free
  • Soil: Well-drained, moderately fertile
  • Propagation: By seed (easy to germinate)
  • Maintenance: Regular watering, full sun to partial shade
  • Harvest: 30–60 days after planting; young leaves are best

    🧪 Nutritional Value (per 100g cooked leaves)

  • Calories ~40 kcal
  • Protein ~4 g
  • Vitamin A High
  • Iron Moderate-High
  • Calcium Moderate
  • Fiber Good source