Here are some facts about broccoli raab:
Broccoli raab, also known as rapini, is a green cruciferous vegetable, in the same family as kale, cauliflower, and Brussels sprouts.
--It has dark green, leafy tops and slender broccoli-like florets.
--Unlike broccoli, broccoli raab doesn't form a large head.
--All parts of the plant are edible, including the leaves, stems, and florets.
--Broccoli raab has a slightly bitter, peppery flavor that mellows when cooked.
--It is a popular ingredient in many cuisines, including Italian, Chinese, and Southern American.
--Broccoli raab is a good source of vitamins A, C, and K, as well as fiber and calcium.
--It is also low in calories and fat.
The name "rapini" comes from the Italian word "rapa," which means "turnip." Broccoli raab is thought to have originated in the Mediterranean region. It is a relatively new vegetable to North America, but it has become increasingly popular in recent years.
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