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Wednesday, March 13, 2024

Chicory, Cichorium intybus

Facts about Chicory, Cichorium intybus:

--Chicory is a flowering plant belonging to the Asteraceae family, also known as the daisy family.
--It's native to Europe and Asia but has been introduced to other parts of the world like North America and Australia.
--Chicory is recognizable by its bright blue flowers, although some varieties may have white or pink flowers.

--The plant has a long, taproot that is often used roasted as a coffee substitute or additive, especially in places like New Orleans.
--Chicory leaves are also edible and can be enjoyed fresh in salads or cooked.
--Inulin, a type of fiber, is found in chicory root and is believed to have some health benefits like promoting gut health.

Chicory is a perennial plant, meaning it can live for several years.

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