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Wednesday, March 13, 2024

Jícama, Pachyrhizus erosus

Facts on Jícama, Pachyrhizus erosus:

--Jícama, also known as the Mexican yam bean or Mexican turnip, is a climbing vine in the bean family Fabaceae.
--It is native to central and southern Mexico and has been cultivated there for centuries for its edible tubers.
--The jícama vine can grow up to 4-5 meters (13-16 feet) long and has purple or blue flowers.

--The edible part of the jícama plant is the large, underground tuber, which can weigh up to 10 kg (22 lbs).
--The tuber has brown skin and white, crisp flesh with a slightly sweet flavor.
--Jicama is a popular root vegetable in Mexico and Central America, and it is also gaining popularity in other parts of the world.
--Jícama is a good source of fiber, vitamin C, and potassium. It is also low in calories and fat.
--Jícama can be eaten raw, cooked, or pickled.
--It is often used in salads, stir-fries, and soups. Jicama can also be juiced.

Important note:

While the jícama tubers are safe to eat, the vines and leaves of the jícama plant are poisonous and should not be consumed.

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